Songs of the world, easy to learn, and which come together in canons or polyphonies. Within minutes, we are able to produce harmonies of astonishing beauty, together. A relaxed and friendly atmosphere, beginners always welcome.

Listen, feel and... simply walk. Here is the magic formula with which Janet Lott, a professional dancer from across the Atlantic, gets us addicted to the dance floor. In this workshop, open to beginners and experienced dancers alike, everyone savors the sweet responsibility of leading and the confident surrender of following. A time out of time, to the rhythm of osmosis.

 Medical research proves it: laughter is good for your health. It reduces stress, boosts the immune system, banishes gloomy thoughts... and as Jean-Luc explains, it works the same way whether the laughter is spontaneous or intentional. But don't worry, you won't have to pretend for long, because laughter has another well-known quality: it's contagious!  

How to express your truth, your needs and your limits while respecting others? Through several methods of communication, we will journey together towards better self-knowledge and richer relationships with those around us.

 It's an opportunity to slow down, to find centering deep within ourselves. Together, we explore different meditation practices, sitting or in movement. The presence of the group supports concentration and - according to some - amplifies the beneficial effects. Beginners welcome.  

Whether you have writing projects, a simple desire to let the words flow or a phobia to overcome, this workshop is offered as an invitation to the pleasure of writing. The inner critic had better watch out! For this group, expression is an act of malicious rebellion in which it is impossible to fail.

Allow our joints to regain their natural movement. Let go of the tensions. Find the harmony of our breath. Gently and without forcing, we invite each part of the body to slip back into place, with the flexibility and the full scope of its movement. Regain the comfort and pleasure of movement!